OBA Mindful Lawyer CPD Series PROGRAM | Original Program Date: April 10, 2018

Our lives are increasingly busy and it often seems like we don’t have enough time in our day. Explore how you can change your relationship with time. Arrive at a place where you are in control of your time, rather than being a slave to your to-do list.

Our expert speaker will share strategies for taking charge of your day (and your life), working from a place of meaning and purpose, creating space for what is most important, and increasing your efficiency and effectiveness in everything you do (from e-mails to meetings to difficult conversations). We cannot control every event in our lives, but we can choose how we respond. Discover how to better serve your clients, engage more fully with your work and be present in your personal life.

PROGRAM SPEAKER

Paula Vital, Lawyer, Senior Government Advisor and Mindfulness Coach