OBA MindfuL Lawyer Program | 7:45 AM to 8:45 AM
MINDmgt will introduce meditation and mindful awareness as tools to manage stress, and improve corporate and personal performance. From clarifying common misconceptions about meditation to exploring the many benefits - including increased productivity, reduced anxiety and improved sleep - this presentation is designed to introduce meditation and mindful awareness in a simple straightforward manner. Participants will learn basic meditation techniques and brain breaks that can be used anytime, anywhere.
PROGRAM SPEAKERS
Annabel Fitzsimmons, MINDmgt
AGENDA
To view the full program agenda, please click here.
PROGRAM DETAILS
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| Date: |
Tuesday, February 4, 2020 |
| Time: |
7:45 am - 8:45 am |
| Location: |
OBA Conference Centre
20 Toronto Street, 2nd Floor
Toronto, ON | M5C 2B8 |
| |
PROGRAM PRICE
CBA Member: Complimentary | CBA Student Member: Complimentary | Non-Member: $50*
*plus applicable taxes
