OBA 30-Day Fitness Challenge [ONLINE EVENT] 

1-30 avr. 2020
ON

The OBA is committed to serving the whole lawyer with services to enhance your practice, your lifestyle and your connection to community.

If you’re looking for a way to connect with other lawyers and stay healthy while you manage your practice during this challenging time, join our first-ever OBA 30-Day Fitness Challenge.

The OBA has partnered with certified personal trainer and fitness instructor Deb Crawford to create an online, supportive fitness challenge for OBA members.

As owner and operator for Fitness by the Lake, a boutique gym that caters to busy schedules and helps build positive community, Deb has tremendous experience in making health and fitness fun and rewarding. Over the past two years, Deb has grown her in-person gym to online settings, creating a series of highly successful 30-day challenges – focusing on fitness, nutrition and activity.

Upon registration, participants will be invited to join our private Facebook group to take part in daily health and fitness challenges designed to bring together lawyers from across the province in the spirit of community building and keeping our bodies and minds active.

No equipment is needed. Participants will get video instruction for workouts that they can do at home, nutrition tips, suggested meal plans, bonus challenges, and a fun and supportive network to help cheer each other on.

DETAILS

Date: April 1st, 2020 - April 30th, 2020
 

COST

Members only: $30*

*plus applicable taxes

 

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CONTACTEZ-NOUS

Ontario Bar Association
Tele: (416) 869-1047
Toll-free in Ontario
1-800-668-8900
E-Mail: registrations@oba.org
Web: www.oba.org