Mental Health and Well-Being  

Oct. 14, 2020
Online

Coffie in the times of COVID

COFFEE IN THE TIMES OF COVID

The Well-being Series

Wednesday, October 14, 2020
2:00 pm - 3:00 pm EST

Mental Health and Well-Being 


My COVID experience, which has included caring for my mother who was diagnosed with a brain tumor, has forced me to re-evaluate my approach to mental health and well-being. I have developed a new focus on personal care, including meditation, acupuncture, and nutrition. As a result, I am more resilient and better able to cope with stress and my chronic impatience. 

Facilitator


 

Meera Jain

I am an associate at Clark Wilson LLP. My practice focuses on insurance law. In my spare time, I enjoy exploring beautiful BC, including snowboard, hiking, and surfing. I live in North Vancouver with my husband and dog-son, Douglas, a pug-poodle cross.

 

 

 

 

 

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    DATE & TIME
    Wednesday, October 14, 2020
    2:00 pm - 3:00 pm EST

    FORMAT
    Virtual Gathering

    NOTE
    Sessions will be offered in the language in which they appear

 

CONTACT INFO

ylcba-jaabc@CBA.org
613-237-2925 | 1-800-267-8860