The demands of the legal profession are intense—long hours, high stress, and sedentary routines can take a toll on both physical and mental health. While there has been a growing focus on mental health programs and resources, it's equally important to make time for physical activity.

The CBA Newfoundland and Labrador is taking action by creating lawyers-only spaces that encourage members of the profession to get moving and prioritize their well-being.

Tune in to this lively discussion about making space for healthy habits and joining a community of lawyers committed to building a more balanced, resilient, and energized profession.

Presenter

Robyn Coish, Executive Director, CBA Newfoundland and Labrador

Moderator
Andrea L.D. Charlie, Lawyer, Robertson Stromberg LLP and Member of the CBA Well-Being Subcommittee