CBA-NL Wellness Event
CBA-NL Blue Monday Yoga
Description
Fight the Blue Monday Blues - Join Us for a Wellness Reset
As part of our Wellness Initiative, we’re hosting a mid-day yoga session to help shake off the winter blues and recharge your energy.
?? Monday, January 19
?? 12:30–1:20 PM
?? Navasana Yoga at the Boathouse, Quidi Vidi Lake
?? Limited spaces available
This session will be a Vinyasa Flow class focused on smooth, mindful movement with clear instruction and options for different experience levels.
Spaces are limited, so early registration is encouraged.
Let’s start the week feeling grounded, energized, and connected.
In person
DETAILS
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| Date: |
Monday January 19th, 2026 |
| Time: |
12:30pm - 1:20 pm NL , |
| Speaker(s): |
Jane Bantleman, 200 Hour Yoga Instructor
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| Location: |
In Person |
Cost
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Free to CBA members
Please EMAIL the branch for assistance.
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Have you renewed your membership? Want to become a member? Click here and sign up! You can EMAIL the branch for assistance.
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