CBA-NL Mental Health & Wellness
CBA-NL Lunch and Learn - Sustaining Performance Under Pressure: Practical Tools for Legal Professionals
Description
Join us May 7th during Mental Health Week for a 90 minute session by Kevin Farrell, Mental Health Master Trainer and Owner of Mental Bullpen. Kevin has decades of train the trainer experience, most recently at HMP.
Legal professionals operate in high-pressure environments where performance, decision-making, and leadership are constantly tested. This session focuses on understanding how stress impacts the brain and body, and how it directly affects clarity, judgment, and consistency.
Participants will learn how to recognize early signs of overload, apply in-the-moment strategies to stabilize performance, and most importantly - how to recover between demands so stress isn’t carried forward into the next task.
This is a practical, skills-based session designed to help legal professionals maintain performance, improve decision-making, and reduce the risk of burnout in high-demand environments.
In person or Virtual
DETAILS
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| Date: |
Thursday May 7, 2026 |
| Time: |
12:00pm - 1:30 pm NL , |
| Speaker(s): |
Kevin Farrell, Owner & Operator Mental Bullpen
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| Location: |
In Person or via Teams |
Cost
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Free to CBA members
Non-Members: $50+HST
Please EMAIL the branch for assistance.
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Have you renewed your membership? Want to become a member? Click here and sign up! You can EMAIL the branch for assistance.
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