The Mindful Lawyer CPD Series: Fall 2019
Module 19: Sleep Better, Live Better, Work Better (Archived Video Stream)
 

Nov. 20, 2019
Online

OBA PROGRAM | Original Program Date: November 20, 2019

Are you sleep deprived? Whether it’s a big file at work, personal matters or burning the midnight oil, sleep deprivation affects your psychological state and mental health. Alanna McGinn of Good Night Sleep Site will help set you on the path to a good night’s rest by explaining how to establish proper sleep habits and hygiene, mindful thoughts and breathing techniques, and easy to follow tips and lifestyle strategies that will help you sleep better.

Don’t miss out on this valuable program.

PROGRAM SPEAKER

Alanna McGinn, Good Night Sleep Site

PROGRAM DETAILS

Cost CBA Member: COMPLIMENTARY
Non-Member: $50*

*plus applicable taxes

 

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    Viewer Specifications for Archived Video Stream

    Adobe Flash Player 11.0+ Test
    Adobe Acrobat Reader 10.0+ 
    High-speed internet connection
    Modern web browser, e.g. Internet Explorer 8+

 

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