OBA Mindful Lawyer Series PROGRAM | Original Program Date: June 16, 2020

Constant exposure to our current unpredictable climate may subconsciously stir up primal threats and fears. This sense of instability may have adverse psycho-biological effects such as PTSD on personal health, safety, well-being, and professional decision-making.

In this practical session, join Parmjit Singh, PhD, who has clinical training in Mind-Body Medicine from Harvard Medical School, to gain practical tools and tips to help you access and leverage the inbuilt capacity of our mind and body to reduce the likelihood of these harmful effects. Build strength to ride through this crisis successfully and safely.

PROGRAM SPEAKER

Parmjit Singh, PhD, Assistant Clinical Professor with Department of Family Medicine, McMaster University