Adjusting to a New Normal: How to Manage Stress and Anxiety (Archived Video Stream) 

Oct. 6, 2020
Online

OBA Mindful Lawyer CPD Series PROGRAM | Original Program Date: October 6, 2020

As law firms, lawyers and their families continue to adapt to new ways of working, new routines, and ever-changing expectations, it is common for new stresses and anxieties to arise. Apprehensions about office set-ups, school openings, safety protocols, etc. are all very real concerns and are factors that contribute to feelings of worry and discomfort. We may wonder whether we are re-adjusting to the new routine well, whether we are safe and effectively mitigating our risks, and how we can best manage our anxiety and stress. Join us as our highly experienced speaker helps you to identify your stressors, and gives you practical tips and strategies to help manage your anxiety as you adjust to the next “new” normal.

PROGRAM SPEAKER

Dr. Noah Lazar, Ph.D., C.Psych.
Clinical Director | Psychologist
The Downtown Psychology Clinic

PROGRAM DETAILS

Cost CBA Member: Complimentary
Non-Member: $50*

*plus applicable taxes

 

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