CBA-NL Wellness Event
Bodhi Hot Yoga
Description
A gentle, soul-soothing practice in a softly warmed room. This class is designed to calm the nervous system and quiet the mind. Supported postures with bolsters and blankets instil comfort. Michelle will cue conscious breath and the soft music invites deep relaxation and inner stillness. This class is an intentional pause, guiding you back to balance, presence, and peace within.
Event Details
Tuesday February 3rd
4:00-5:00pm
Bodhi Hot Yoga Studio, 25 Kenmount Road
Limited spaces available, open to the entire Bar (for a fee to non members
Spaces are limited, so early registration is encouraged.
In person
DETAILS
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| Date: |
Tuesday February 3, 2026 |
| Time: |
4:00pm - 5:00pm NL , |
| Speaker(s): |
Michelle Daley,Owner of Bodhi Hot Yoga
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| Location: |
In Person |
Cost
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Free to CBA members, $10 to non members
Please EMAIL the branch for assistance.
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Have you renewed your membership? Want to become a member? Click here and sign up! You can EMAIL the branch for assistance.
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