Stocking Your Resilience Toolbox:
Proactive Stress Management [WEBCAST ONLY]
 

Jan. 27, 2021
ON

OBA Young Lawyers Division - East PROGRAM | 12:00 PM to 1:00 PM (ET)

In our current world, many of us are facing increased demands at work and at home.  These increased demands combined with our inability to connect socially or to just “get away from it all”, is, in many cases, leading to stress and anxiety levels that are at an all time high.  As the association that prioritizes lawyers’ wellness, the OBA is helping you build your resiliency toolbox to cope with these challenging times. Having practiced for over 24 years, in a firm environment and now out on his own, Rob De Toni has learned the importance of developing resilience the hard way.  Join us for an engaging session with Rob as shares his personal journey and relays the physical and mental tools that have helped him – and that can help you – be proactive and develop resilience skills to support your success, including:

  • Resting, fueling, and exercising your body
  • The power of connection and recharging
  • Being positive, being mindful and living with intention
  • Developing resilience habits that last


Don’t miss out on this candid, insightful and practical conversation that will help you manage stress and anxiety when you need it most.

PROGRAM CHAIR

Susana May Yon Lee, Cassidy Levy Kent (Canada) LLP

PROGRAM SPEAKER

Robert J. De Toni, National Capital Law

PROGRAM DETAILS

Date: Wednesday, January 27, 2021
Time: 12:00 pm - 1:00 pm Webcast Program (ET)
 

PROGRAM PRICE

CBA Member: Complimentary | CBA Student Member: Complimentary | Non-Member: $50*

*plus applicable taxes

 

printPrint     Bookmark and Share

 

CONTACT INFO

Ontario Bar Association
Tele: (416) 869-1047
Toll-free in Ontario
1-800-668-8900
E-Mail: registrations@oba.org
Web: www.oba.org