OBA Mindful Lawyer Series PROGRAM | ON DEMAND
Original Program Date: May 7, 2026

PROGRAM POSTPONED.  New date to be determined.

When you purchase this on-demand product, you will receive access to the recording approximately one week following the live program date. If you wish to view the program live, please purchase the live online product here.

The rapid evolution of technology has transformed how lawyers provide legal services to clients and how they operate in their daily lives. While these innovations offer efficiency and other advantages, they can also introduce significant stress, uncertainty, and cognitive overload. 

Join us to explore the psychological and mental health impacts of increasing technology use and constant technological change, including information overload and the pressure to adopt new tools. You’ll get evidence-based strategies to help you build digital resilience, improve adaptability, and maintain your well-being while effectively using technology in your professional and personal life.

PROGRAM CHAIR

Teresa Donnelly, Barrister & Solicitor, Recipient of the OBA’s Orlando Da Silva Award for Improvement of Mental Wellbeing in the Justice Sector (2025)