Technology and Its Distractions: Reducing Digital Overload (Archived Video Stream) 

Feb. 7, 2017
Toronto Online

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OBA MINDFUL LAWYER CPD SERIES PROGRAM, Module 10 | Original Program Date: February 7, 2017

This archived video is complimentary to all OBA members. You will still need to click 'Purchase" to access the video but there is no cost.  If you are a non-member, you can purchase the archived video at the cost listed below.

Email, phone, and social media notifications compete for our attention throughout the day. How can you manage these distractions and minimize the impact of anxiety and stress caused by the use of distracting technology? Understand the effects of multitasking on stress and hear advice on how to improve your concentration and be present and hear about the research that neuroscience has given us on the benefits of mindfulness.

Our expert speakers will provide you with strategies on when to be “on” and responsive and when to turn “off” without neglecting your clients and files. You will also gain practical advice on how to leverage technology to be more productive and balanced. Join us and learn how to create healthy boundaries between your work and personal life.

PROGRAM SPEAKER

Marla Warner, Speaker, Facilitator, Coach - For Health Wellbeing Consultants
Jonathan A. Hacohen, B.B.A., J.D., Korman LLP

PROGRAM DETAILS

Price CBA Member: FREE
Non-Member: $50*

*plus applicable taxes

 

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    Viewer Specifications for Archived Video Stream

    • High-speed broadband internet connection
    • Current and updated web browser, that supports HTML5 video
    • If you need to download Adobe Acrobat Reader 10.0+, click here.

     

 

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