Your Guide to Emotional Freedom: Try These Specialized Techniques to Help Release Stress [WEBCAST ONLY] 

May 28, 2020
ON

OBA Mindful Lawyer Series PROGRAM | 12:00 PM to 12:30 PM (EDT)

Take a short break from your hectic day to discover how Emotional Freedom Techniques (EFT) can help you release feelings of stress and uncertainty. This practical session is designed to give you a quick midday break that will leave you feeling calm and grounded. Certified Mindset Coach and Lawyer, Elizabeth Mountford, will teach you about EFT (also known as tapping) and how to do it. You will be guided through the process and learn how to create your own EFT scripts so that you can let go of anxiety and worry whenever it arises in your life.


PROGRAM SPEAKER

Elizabeth Mountford, Certified Mindset Coach

PROGRAM DETAILS

Date: Thursday, May 28, 2020
Time: 12:00 pm - 12:30 pm (EDT) Program followed by Q & A
 

PROGRAM PRICE

CBA Member: Complimentary | Non-Member: $50*

*plus applicable taxes

 

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    FORMAT AVAILABLE

    Click here to register for the webcast.



    Viewer Specifications for Webcast

    Adobe Acrobat Reader 10.0+
    High-speed internet connection
    Modern web browser, e.g. Internet Explorer 11+

 

CONTACT INFO

Ontario Bar Association
Tele: (416) 869-1047
Toll-free in Ontario
1-800-668-8900
E-Mail: registrations@oba.org
Web: www.oba.org